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Identifying Female ADD Symptoms Women with ADD are usually depressed. This can lead to a mistaken diagnosis. Women who suffer from ADD also are more likely to be frustrated by waiting for long periods of time, such as when standing in line or on hold for customer service. ADD symptoms in females may fluctuate with hormonal fluctuations during menstrual cycles, puberty as well as during menopausal perimenopausal transitions and men. They may be disguised or exacerbated by estrogen, and are less noticeable in younger girls. 1. Inattentiveness Women suffering from inattention ADD often have difficulty focus on tasks, and are easily distracted by internal or external stimuli. Inattentive ADD symptoms can also be characterized by difficulties with time management and an inability to follow instructions. Women who suffer from ADD are also more likely to suffer from depression than those without the disorder, though the two can coexist. Unlike children with hyperactive ADD adults with the non-hyperactive form of ADD tend to be more difficult for teachers and parents to recognize, since their symptoms are more subtle. They may have difficulty finishing homework or schoolwork, and may not attend important classes and are not able to concentrate in meetings at work. These adults may also struggle to find a job or maintain their current position. Attention-deficit ADD affects more women and girls than boys. A lot of times, these women and girls are not diagnosed with depression or anxiety when they reach puberty or suffer the mood swings that accompany PMS and perimenopause. Doctors are more likely to look for more obvious behaviors that are indicative of ADD in males and not recognize them in females or girls, especially during this time. Women with inattention ADD might be annoyed by their inability to focus. This can cause anger and frustration. They are also more prone to internalizing their frustration and may act out in ways that could damage their relationships. For example, if someone interrupts her while trying to complete the task, she may storm off and leave the room. Inability to remain focused on a task might even cause her to make impulsive mistakes that she regrets later. 3. Mood Swings Ups and downs are a normal part of life. However, if your mood swings are extreme, they can interfere with your daily activities and cause you to feel like you're riding an emotional rollercoaster. Frequent and severe mood swings may be an indication of a mental health condition. Mood swings are the time when you suddenly shift from feeling happy, upbeat or positive to feeling depressed or angry in an hour. These changes can be caused by a variety of factors such as diet and blood sugar fluctuations, sleep disturbances, and stress. Changes in mood can also be a consequence of certain drugs and substances. If you are experiencing frequent and extreme mood swings then it's time to talk to your doctor. According to the reason, a variety of treatments can aid in managing your symptoms, including psychotherapy, medication, or other lifestyle treatments. Premenstrual Syndrome (PMS) is a frequent mood swing that is common in women between 1 and 2 weeks prior to their period. These symptoms include fatigue as well as changes in appetite. They can also trigger anxiety, bloating, depression and other discomforts. If you notice that your mood swings are more severe during this time, keep a detailed log to see if you can trace them back to the source. This will help you feel more confident in bringing them up to your doctor. It will also help you understand how you're feeling. Altering your diet and getting more rest can reduce the frequency of mood swings. If you're taking medication that causes these symptoms, changing the dosage or experimenting with a different medication could ease your symptoms. Mood swings can be an indication of a variety of psychological and medical conditions, such as attention deficit hyperactivity (ADHD) as well as depression and bipolar disorder. 4. adhd adult symptom is a tendency to act quickly and without considering the consequences. While some of the impulsive behavior is normal, a consistent pattern of problems with impulse control could be an indication of ADD or a different condition. Someone who is impulsive might have difficulty saving money, or spending more than they can afford, or divulge personal information to others without thinking about the consequences. They may also have trouble doing things that require careful planning, like driving or working in law enforcement. It's normal for teenagers and children to be impulsive. However, it's not uncommon for adults, too. It is essential to seek medical attention if you're struggling with your work or relationships due to your an impulsive behavior. Many factors can trigger an impulsive behaviour. These include the brain's structure, genetics chemical imbalances, and environmental conditions. A history of trauma or emotional distress can also contribute to the impulsive behavior, as could an individual in the family with a mental disorder. Certain medications, including antidepressants and stimulant drugs, can also cause an increase in impulsiveness. It is crucial to differentiate between impulsive behavior and compulsive behavior that is a repetitive and ritualistic. For instance, checking if the oven is on or off is a habitual behavior, while buying something at the whim of a is an impulsive behavior. Impulsiveness is a common female ADD characteristic that is prevalent especially in girls who are going through puberty or PMS as well as during menopausal cycles, when estrogen levels start to drop. Being withdrawn during conversations or having trouble finishing tasks like laundry are indications of ADD in women. In some cases the woman's impulsiveness or inattention may result in her being misdiagnosed with bipolar disorder or depression which can be treated with the right medication. 5. Anxiety It's perfectly normal to be anxious and nervous at times, like when you are preparing for an exam or public speaking event. If these feelings are extreme and persistent, and they disrupt your daily routine and last longer than is reasonable it could be a sign of an anxiety disorder. You may also experience physical symptoms, such as a pounding pulse or the feeling of choking, or even a heart attack. Women suffering from ADD are more susceptible to the emotional fluctuations that come with anxiety. They can get easily frustrated and overly sensitive to even minor annoyances. For example, a small error or being put on hold for long periods of time could make these women extremely angry. They could flee or avoid the issue, or abandon the task altogether. Anxiety is the natural response to threat or danger, and it's designed to prepare your body and your mind to fight. When anxiety takes over it can leave people debilitated. There are a myriad of treatment options for anxiety disorders, which include therapy and medication. The kind of therapy you choose will depend on the root cause, however both cognitive and behavioral methods can help you learn to control your anxiety and feelings. To lessen anxiety, eat well and sleep enough. Avoid caffeine and stimulants that can cause mood fluctuations. Exercise, particularly vigorous aerobic exercise, triggers brain chemicals that reduce stress. Join a support group or call or visit friends. Being with other people can reduce loneliness and decrease anxiety. A therapist can show you techniques to calm down through guided imagery or gradual exposure to situations that are uncomfortable.